Fitness that Fits: A Realistic Way to Reshape Your Body MP3 audio edition by David Kirsch
You don't need liposuction or plastic surgery to improve your physique. David Kirsch combines spiritual wellness and good health with his breakthrough diet and fitness system, encouraging you to know your body and improve on who you are. A staunch advocate of mind over matter, David can help you start reaching your health and wellness goals in just two weeks. David Kirsch helps you achieve results without equipment or surgery, set realistic goals and organize to accomplish them, choose a workout to match your body type and eliminate the "energy drainers" that hold you back.